Tumbling Level Descriptions
Tiny Tots Class (Ages 2-5) : This class has no prerequisites and is geared towards athletes with little to no tumbling experience. Athletes will learn the following.
- Handstand
- Forward Roll
- Backward Roll
- Cartwheel
- Bridge up from lay down position
- Bridge back from standing position
- Begin kicking over from bridge position
Beginner Level 1 Class : This class has no prerequisites and is geared towards athletes with little to no tumbling experience. Athletes will learn the following.
- Handstand
- Forward Roll
- Backward Roll
- Cartwheel
- Round Off
- Bridge up from lay down position
- Bridge back from standing position
- Begin kicking over from bridge position or kick over by yourself
Advanced Level 1 Class : To register for this class athletes must have mastered all the skills taught in the previous class and will learn the following.
- Handstand forward roll
- Back extension roll
- Front walkover
- Back walkover
- Back walkover switch leg
- Connected pass (Put skills together)
Beginner Level 2 Class : To register for this class athletes must have mastered all the skills taught in the previous classes and will learn the following.
- Handstand snap down to a rebound
- Spotted back handspring
- Round off rebound
- Round off back handspring with a spot
- Front walkover round off back handspring with a spot
Advanced Level 2 Class : To register for this class athletes must have mastered all the skills taught in the previous classes and will learn the following.
- Standing back handspring
- Back walkover back handspring
- Cartwheel back handspring
- Round off back handspring
- Round off back handspring series
- Front walkover round off back handspring
- Front walkover round off back handspring series
Level 3 Class : To register for this class athletes must have mastered all the skills taught in the previous classes and will learn the following.
- Standing series of back handsprings
- Round off tuck
- Round off back handspring tuck
- Front walkover round off tuck
- Front walkover round off back handspring tuck
- Aerial
- Aerial to round off tuck
- Aerial to round off back handspring tuck
- Punch front
- Punch front to round off tuck
- Punch front to round off back handspring tuck
Level 4 Class : To register for this class athletes must have a solid foundation of all the skills taught in the previous classes and will learn the following.
- Standing tuck
- Standing back handspring tuck
- Cartwheel tuck
- Round off layout
- Round off back handspring layout
- Whip
- Whip connected to a back handspring after it in a running pass ending in a layout
- Punch front step out
- Punch front step out round off layout
- Punch front step out round off back handspring layout
Level 5/6 Class : To register for this class athletes must have a solid foundation of all the skills taught in the previous classes and will learn the following.
- Standing back handspring or series to layout
- Round off full
- Round off back handspring full
- Whip connected to a back handspring after it in a running pass ending in a full
- Punch front step out round off full
- Punch front step out round off back handspring full
- Standing back handspring or series to full
- Round off full
- Round off back handspring full
- Whip connected to a full in a running pass
- Punch front step out round off full
- Punch front step out round off back handspring full
- Round off double
- Round off back handspring double
- Whip connected to a double in a running pass
- Punch front step out round off double
- Punch front step out round off back handspring double
