Tumbling Level Descriptions

 

 

Tiny Tots Class (Ages 2-5) : This class has no prerequisites and is geared towards athletes with little to no tumbling experience. Athletes will learn the following.

  • Handstand
  • Forward Roll
  • Backward Roll
  • Cartwheel
  • Bridge up from lay down position
  • Bridge back from standing position
  • Begin kicking over from bridge position

 

 

Beginner Level 1 Class : This class has no prerequisites and is geared towards athletes with little to no tumbling experience. Athletes will learn the following.

  • Handstand
  • Forward Roll
  • Backward Roll
  • Cartwheel
  • Round Off
  • Bridge up from lay down position
  • Bridge back from standing position
  • Begin kicking over from bridge position or kick over by yourself

 

 

Advanced Level 1 Class : To register for this class athletes must have mastered all the skills taught in the previous class and will learn the following.

  • Handstand forward roll
  • Back extension roll
  • Front walkover
  • Back walkover
  • Back walkover switch leg
  • Connected pass (Put skills together)

 

 

Beginner Level 2 Class : To register for this class athletes must have mastered all the skills taught in the previous classes and will learn the following.

  • Handstand snap down to a rebound
  • Spotted back handspring
  • Round off rebound
  • Round off back handspring with a spot
  • Front walkover round off back handspring with a spot

 

 

Advanced Level 2 Class : To register for this class athletes must have mastered all the skills taught in the previous classes and will learn the following.

  • Standing back handspring
  • Back walkover back handspring
  • Cartwheel back handspring
  • Round off back handspring
  • Round off back handspring series
  • Front walkover round off back handspring
  • Front walkover round off back handspring series

 

 

Level 3 Class : To register for this class athletes must have mastered all the skills taught in the previous classes and will learn the following.

  • Standing series of back handsprings
  • Round off tuck
  • Round off back handspring tuck
  • Front walkover round off tuck
  • Front walkover round off back handspring tuck
  • Aerial
  • Aerial to round off tuck
  • Aerial to round off back handspring tuck
  • Punch front
  • Punch front to round off tuck
  • Punch front to round off back handspring tuck

 

 

 

Level 4 Class : To register for this class athletes must have a solid foundation of all the skills taught in the previous classes and will learn the following.

  • Standing tuck
  • Standing back handspring tuck
  • Cartwheel tuck
  • Round off layout
  • Round off back handspring layout
  • Whip
  • Whip connected to a back handspring after it in a running pass ending in a layout
  • Punch front step out
  • Punch front step out round off layout
  • Punch front step out round off back handspring layout

 

 

Level 5/6 Class : To register for this class athletes must have a solid foundation of all the skills taught in the previous classes and will learn the following.

  • Standing back handspring or series to layout
  • Round off full
  • Round off back handspring full
  • Whip connected to a back handspring after it in a running pass ending in a full
  • Punch front step out round off full
  • Punch front step out round off back handspring full
  • Standing back handspring or series to full
  • Round off full
  • Round off back handspring full
  • Whip connected to a full in a running pass
  • Punch front step out round off full
  • Punch front step out round off back handspring full
  • Round off double
  • Round off back handspring double
  • Whip connected to a double in a running pass
  • Punch front step out round off double
  • Punch front step out round off back handspring double